Home Fitness Home Remedies for Bruises: Natural Ways to Get Rid of Bruises Instantly.

Home Remedies for Bruises: Natural Ways to Get Rid of Bruises Instantly.

by qalfit

People stumble and fall all the time. Starting from our first steps as a child, we run, we play, we fall and get bruises. These are very common and are an inevitable part of life. But those blue-back patches on the skin can be painful and uncomfortable for both children and adults alike. Most of the time, we use antiseptic creams and bandages to treat our bruises and if it’s a major bruise, we rush to the hospital. But bruises regardless of their sizes can be treated at home and some natural remedies for bruises are more effective than the creams we apply.

So, before you go to the medical shop or hospital, try these home remedies for bruises and get rid of bruises instantly with these natural ingredients you can find in your home.

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What Causes Bruises?

Do you know what’s the largest organ system in the body? If you’re guessing lungs or intestines, you’re way off. Skin is the largest organ system in the body and its primary function is to protect our body from the external environment. So, sometimes, as a result of any traumatic incident, our skin experiences cuts, bumps, or scratches, and bruises are a normal response to those injuries. There are several tiny blood vessels beneath our skin and even a small impact can leave blood trapped beneath the skin. This trapped blood is then reabsorbed by the body as the injury heals. During this healing process, it can leave a grey, bluish, or purple patch that is painful or tender to touch. This is called bruises. Here are some of the most common reasons for bruises,

  • Cuts
  • Burns
  • Injuries and accidents
  • Side effects of medications
  • Viral infections
  • Allergic reactions

However, there are several home remedies for bruises that can speed up the healing process and minimize the size of bruises.  

Read more: Home remedies for Keloids

Home Remedies for Bruises

1. Home Remedies for Bruises with Honey 

Honey is probably the best home remedy for bruises. It has antifungal and antibacterial activity. It soothes the skin and acts as a natural medicine for bruises. It also accelerated wound healing, decreases inflammation, reduces tissue death, and improves circulation.

Home Remedies for Bruises with Honey

How to do it? 

  1. Take a few drops of raw honey and apply it directly to the bruises
  2. Let it rest until it gets sticky and rinse it off.
  3. Repeat this 2-3 times a day.

2. Fenugreek Seeds for Bruises

Fenugreek seeds are loaded with analgesic and anti-inflammatory properties that have the ability to reduce the pain and swelling in the bruises. It also helps the skin take back its original tone.

Fenugreek seeds for bruises

How to use it?

  1. Crush a handful of fenugreek seeds and boil them in water for a few minutes. 
  2. Strain the water and apply it on the bruises.
  3. Wash it off after it dries.
  4. Repeat this two times a day.

3. Home Remedies for Bruises with Garlic Cloves

Garlic is an effective home remedy for bruises. It contains a chemical compound called allicin that reduces the size of bruises without hampering the healing process. It also improves blood circulation in the affected area.

Home Remedies for Bruises with Garlic Cloves

How to use it?

  1. Peel a clove of fresh garlic and crush it.
  2. Apply this to the affected area and let it rest a few minutes before rinsing. 
  3. Repeat this twice a day.

4. Aloe Vera Gel for Bruises

Aloe vera gel is the ultimate natural medicine for treating any skin problems. It contains anti-inflammatory and healing properties that accelerated the healing process and reduces the clotting. 

Aloe Vera for Bruises

How to use it?

  1. Take fresh aloe vera gel and apply it directly on the bruises.
  2. Let it rest for half an hour and wash it off.
  3. Do this thrice a day.

5. Pineapple Juice for Bruises

Pineapple juice is an excellent home remedy for bruises. It contains a chemical compound called bromelain, which is a mixture of enzymes and has anti-inflammatory properties. It helps in reducing the swelling and accelerates the healing process.

Pineapple Juice for Bruises

How to use it?

  1. Take a pineapple and extract the juice.
  2. Apply it directly on the bruise and let it sit for 30 minutes before washing it off.
  3. Repeat this twice a day.

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Although bruises are pretty common, they can stay on for a long time and hamper our comfort. So, it is best to treat bruises and get rid of them as quickly as we can without hampering the healing process. Try these home remedies for bruises and get rid of them naturally with these natural ingredients.

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