Home Fitness Home remedies for hair fall and regrowth – 5 Effective tactics

Home remedies for hair fall and regrowth – 5 Effective tactics

by Qalfit SEO

Today, hair fall is one of the most common problems affecting both men and women. Seeing your beautiful hair on the pillows and clothes can certainly be depressing. This is because your tresses are a direct expression of your personality and style. So, if your hair fall is giving your sleepless nights and desperately making you spend a lot of money on ineffective hair care products, don’t worry. In this article, we break down the most effective home remedies for hair fall and regrowth

There are several home remedies for hair fall and hair regrowth using natural, readily available ingredients at home. These are safe and healthy. This is because there are no side effects to these natural home remedies for hair fall and regrowth. Here are some of the effective home remedies for hair fall.

What causes excessive hair fall?

A normal scalp has around 100,000 hair strands. We lose about 50-100 strands of hair per day. These hair strands usually regrow and the cycle continues as normal. However, we definitely need to be alarmed when hair falls more often than normal or when fallen hair refuses to grow back. Usually, excessive hair fall is driven by a lot of factors. These include genetics, hormonal imbalance, medications, and nutritional deficiencies. But in most cases, stress and pollution are major causes. Stress is one of the major causes of hair fall especially now, with the whole world experiencing collective trauma of the pandemic.

So, if you think it is time for you to pay more attention to your scalp, here are some effective home remedies for hair fall and hair regrowth.

Effective home remedies for hair fall and regrowth:

1. Onion juice therapy for hair fall and hair regrowth

Onion has a high concentration of sulphur that helps in improving the blood circulation in the hair follicles. It also has antibacterial properties that help against scalp infections. This promotes hair growth and reduces hair fall.

Cutting onions for home remedies for hair fall and regrowth
Onion has a high concentration of sulphur that helps blood circulation in the hair follicles

What do you need?

  • One onion.
  • Cotton balls.

How to do it?

  1. Grind the onion and squeeze out the onion juice.
  2. Then, dip the cotton ball in the onion juice and apply it carefully to your scalp.
  3. Next, let it rest for 30 minutes and wash in lukewarm water.
  4. Follow this once a week.

2. Egg hair mask home remedy

The egg hair mask is one of the simple home remedies for hair fall and regrowth. This is because eggs are rich in protein, iodine, Zinc, Protein, selenium – the perfect combination of nutrients needed for hair growth. Egg hair mask is therefore an effective remedy.

Eggs are rich in protein, iodine and zinc

What do you need?

  • One egg
  • One teaspoon honey
  • One teaspoon olive oil.

How to do it?

  1. Separate the egg white and add a teaspoon of olive oil and honey. 
  2. Then mix it well to a paste consistency.
  3. Apply it all over your hair from root to tips.
  4. Then let it rest for 20 minutes and rinse it with a mild shampoo.
  5. Follow this once a week.

3. Coconut milk wash for hair fall and hair regrowth

Coconut milk is rich in proteins, minerals, and essential fats. These not only help control hair fall and promote hair growth, but they also moisturize your hair, leaving it shiny and healthy.

Coconut milk wash for home remedies for hair fall and regrowth
Coconut milk is rich in proteins, minerals, and essential fats

What do you need?

  • Coconut milk.
  • Black pepper
  • Fenugreek seeds

How to do it?

  1. Add one teaspoon each of black pepper powder and fenugreek seeds with coconut milk. 
  2. Then apply it on your scalp and hair.
  3. Rinse it with mild shampoo or lukewarm water after 20 minutes.
  4. Then follow this twice a week.

4. Aloe vera therapy for hair fall and hair regrowth

One of the major causes of hair fall is dandruff and flaking of scalp due to pollution. This is because Aloe vera can reduce dandruff and unblock hair follicles that may be blocked by excess oil. This reduces hair fall and strengthens hair.

Aloe vera poured into dish for home remedies for hair fall and regrowth
Aloe vera can reduce dandruff and unblock hair follicles that may be blocked by excess oil

What do you need?

  • Aloe vera stalk

How to do it?

  1. Extract the aloe vera pulp from the stalk.
  2. Then apply it to your hair and scalp.
  3. Massage your scalp a little and let it rest for about 45 minutes.
  4. Then rinse it with cold water. 
  5. Follow this thrice a week.

5. Amla juice for hair fall and hair regrowth

Amla juice has been used for ages as a home remedy for hair fall and hair regrowth. This is because vitamin C deficiency is one of the root causes of hair fall. Amla is one of the richest sources of Vitamin C known to man. It also has exfoliating properties that promote faster hair growth.

Glass of amla juice next to amlas for home remedies for hair fall and regrowth
Amla juice, one of the riches sources of Vitamin C known to man

What do you need?

  • Amla juice
  • Lime juice

How to do it?

  1. Mix the 5 teaspoons each of lime juice and amla juice with ½ cup of water.
  2. Then deeply massage it to your scalp.
  3. Let it rest for an hour and rinse it off with cold water.

Hair fall can be a troublesome problem that can seriously affect your look, self-esteem, and confidence for both men and women. But fortunately, you can control hair fall and regain your lost hair if you diagnose it in the earlier stage. These effective home remedies for hair fall and regrowth can help you prevent hair fall, promote hair growth, and nourish your hair. This will help you get the beautiful hair you want. So sit back, relax, and use these remedies to prevent hair fall. 

Read more: Simple home remedies for skin whitening

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