Home Fitness Home remedies for mouth ulcer – 5 quick remedies to rid the pain

Home remedies for mouth ulcer – 5 quick remedies to rid the pain

by Qalfit SEO

Most people experience mouth ulcers at some point in their life. These mouth sores painful and extremely uncomfortable. Additionally, they also make it difficult to talk, brush, or eat your favorite foods. In fact, mouth ulcers may even kill one’s desire to eat. However, mouth ulcers are not fatal and they usually don’t cause any lasting damages. Most mouth ulcers health on their own, but the process may take a couple of weeks during which you have to endure the irritating discomfort. So one may naturally wonder if there any effective home remedies for the mouth ulcer?

Fortunately, there are several easy home remedies for canker sores. Here are 5 easy home remedies for mouth sores that act as mouth ulcer cure and can also aid in preventing the disease.

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Leading causes of mouth ulcers:

Mouth ulcers, or ‘canker sores‘ are usually large, benign sores that appear on the cheeks, lips, base of the mouth and floor of the mouth. Sometimes, it may appear on the tongues as well. They appear in white, yellow, red, and grey colors. There can also be multiple sores too, doubling your pain and discomfort.

Few leading causes of mouth ulcer include,

  • Accidental biting of cheek or lips
  • Aggressive brushing
  • Using mouthwash or paste with certain harsh chemicals
  • Consuming acidic foods
  • Nutritional deficiency (Zinc, Vitamin C, Vitamin B12, iron and folate)
  • Dental braces
  • Prolonged stress
  • Hormonal changes
  • Certain medications
  • Bacterial infection
  • Sometimes, mouth ulcers might be a symptom for stomach ulcer

If you are suffering from the pain and uneasiness of mouth ulcers, here are a few easy home remedies for mouth ulcers. 

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Easy home remedies for mouth ulcer

1. Honey ointment home remedies for mouth sores

Honey is a potent anti-inflammatory and anti-bacterial agent and is in many ways, the perfect mouth ulcer treatment at home. It can also moisturize the skin and provide relief from irritation and itching. Thus, honey rinse is one of the best home remedies for mouth ulcers.

Honey being poured onto spoon and then falling into white bowl full of honey
Honey is a potent anti-inflammatory and anti-bacterial agent

What do you need:

  • Honey

How do you do it?

  1. Wash your mouth with hot water.
  2. Then take a teaspoon full of honey in your mouth.
  3. Gently guide the honey with your tongue to the affected areas.
  4. You can also use your fingers to do it.
  5. Then try to keep in the affected areas for a few minutes.
  6. Rinse off with warm water.
  7. Do this once a day.

2. Coconut oil pulling home remedies for canker sores

Oil pulling is one of the easiest home remedies for mouth ulcers. This is because coconut oil has antibacterial, analgesic, and anti-inflammatory properties that reduce ulcer pain. It also fastens the healing process.

Coconut oil in glass jar surrounded by pink petals and white pieces of solid coconut oil and spoon
Coconut oil has antibacterial, analgesic, and anti-inflammatory properties

What do you need:

  • Virgin coconut oil

How do you do it?

  1. Pour a teaspoon of virgin coconut oil in your mouth.
  2. Then swish and swirl it in your mouth for about 5 to 10 minutes.
  3. Try to keep the oil in the affected area for a few minutes.
  4. Spit it out and rinse your mouth with warm water and brush your teeth afterward. 
  5. Then proceed to do this daily in the morning.

3. Garlic paste mouth ulcer treatment at home

Garlic has been proven to cure and reduce mouth ulcers. This is because garlic contains a powerful chemical compound called allicin that helps in reducing the size of mouth ulcers. It also helps in alleviating the pain.

A bunch of garlic pieces next to tipped over bucket of garlic pieces
Garlic contains the compound allicin, which helps reduce the size of ulcers

What do you need:

  • Few cloves of garlic

How do you do it?

  1. Take 4 cloves of garlic and put it in a blender.
  2. Then blend it well till it becomes a fine paste.
  3. You can then take this paste and gently apply it to the affected region.
  4. Then rinse it off after 5 minutes.
  5. Do this twice a week.

4. Salt Water gargling home remedies for mouth sores

This is one of the oldest and effective home remedies for mouth ulcers. And yes, it is still effective even today. Salt has antibacterial properties that kill the bacteria responsible for causing mouth ulcers and it also provides relief from pain and irritation.

Salt in a wooden bowl on a wooden surface
Salt has antibacterial properties that kill the bacteria responsible for causing mouth ulcers

What do you need?

  • One teaspoon of salt

How do you do it?

  1. Dilute 1 teaspoon of salt in a cup of warm water.
  2. Then swish and swirl it in your mouth for about 5 to 10 minutes
  3. In the meantime, try to hold it in the affected area for some time.
  4. Then spit it out and rinse your mouth with normal water.
  5. Repeat this twice a day.

5. Aloe vera juice mouth ulcer treatment at home

Aloe vera is a miracle herb that has a lot of benefits for the human body. This herb can be used in the treatment of mouth ulcers too. The anti-inflammatory property and natural healing properties of the aloe vera provides quick relief from mouth ulcers.

Aloe vera juice being poured onto a white plate with slices of aloe vera
Aloe vera provides quick relief from mouth ulcers

What do you need:

  • Fresh aloe vera

How do you do it?

  1. Take fresh aloe vera and remove the gel.
  2. Then put 2 teaspoons of gel and a glass of water in the blender and blend it well.
  3. You can drink this juice twice a week for better results.
  4. You can also apply this to the affected area. 

In most cases, proper dental hygiene and eating a well-balanced diet are enough to prevent mouth ulcers. However, if you are still suffering from constant discomfort, these easy home remedies for canker sores will help you in no time.

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