Home Fitness Premature gray hair – 5 natural remedies to reverse gray hair!

Premature gray hair – 5 natural remedies to reverse gray hair!

by Qalfit SEO

Are you disheartened to see premature gray hair on your scalp way sooner than you expected? Are you trying everything and using every product to stop premature greying of hair while still not seeing any results? 

Premature gray hair is a vexing nightmare for youngsters. Spotting grey hair in your 20s is surely dreadful, and the worst thing is that you know that there will be more to follow. While some people celebrate gray hair as a sign of maturity and wisdom, not everyone likes having gray hair in their 20s. Gray hair in your 40s might seem good on you. However, in your 20s, it can make you look older and can cost you your self-esteem and confidence. Moreover, hair is an important part of your personality and it has a direct impact on your physical appearance. So to address this problem, we have listed a few natural remedies to reverse premature gray hair to regain your young and youthful look.

Causes of premature gray hair

Your hair goes through a natural cycle of dying, falling off, and then regeneration. As this process goes on, your hair follicles age and produce less color. A pigment called melanin is responsible for the dark color of your hair and your hair turns grey when your body stops producing melanin. While the appearance of a few gray hair in your 40s is natural, premature gray hair in your 20s or 30s must be taken care of. There are several causes of premature greying of hair. 

  • Genetics.
  • Stress
  • Thyroid disorder.
  • Hormone imbalance.
  • Melanin deficiency.
  • Exposure to certain chemicals.
  • Pollution.
  • Smoking.
  • Vitamin deficiency.

Can you reverse premature gray hair?

Premature gray hair is related to pollution, stress, vitamin deficiency, hormone imbalance, thyroid disorder, and other disorders can be reversed. But unfortunately, genetic or age-related greying of hair cannot be reversed.

Natural remedies to reverse premature gray hair:

1. Curry leaves oil to reverse premature gray hair

Curry leaves are a rich source of beta-carotene, proteins, amino acids, and antioxidants. They not only help reverse premature gray hair but also help strengthen hair, reduce hair fall, and increase hair growth by moisturizing the scalp and hair follicles.

Wet curry leaves for premature gray hair
Oil form curry leaves helps reduce premature onset of grey hair

What do you need?

  • Curry leaves.
  • Coconut oil.

How to do it?

  1. Boil a handful of curry leaves in 1 cup of coconut oil until charred.
  2. Then strain this oil and let it cool.
  3. Massage it deeply on your scalp.
  4. Then leave this overnight and rinse it out.
  5. Follow this procedure thrice a week.

2. Amla juice to reverse premature gray hair

Amla juice has been used for ages as a natural remedy to treat premature gray hair. This is because iron deficiency is one of the causes of gray hair. Amla, therefore, is a great remedy, as it is one of the richest sources of iron known to man. You can either apply it externally or consume it regularly to get better results.

A glass of amla juice next to three amlas and two amla leaves
Amla juice reverses premature greying

What do you need?

  • Amla juice
  • Lime juice

How to do it?

  1. Mix the 5 teaspoons each of lime juice and amla juice with ½ cup of water.
  2. Then deeply massage it to your scalp.
  3. Let it rest for an hour and rinse it off with cold water.

3. Shikakai paste to reverse premature gray hair

Shikakai or soapnut is an excellent herb for all hair problems. This is because it is loaded with antioxidants, vitamins, and minerals needed to treat premature gray hair. As a result, it slows down the aging of hair follicles and prevents premature greying.

Shikakai is an excellent herb for all hair problems

What do you need?

  • Soak the herb in water in an iron vessel overnight.
  • Then boil the water and let it cool.
  • Apply the water from the tip of the hair to the root.
  • Then leave it for 30 minutes and rinse.

4. Back tea rinse for melanin and keratin boost

Black tea is full of tannic acid which can darken your hair. It gives a melanin and keratin boost to your hair that reverses premature gray hair. 

A steaming glass full of black tea for premature gray hair
A glass of black tea gives you a melanin and keratin boost

What do you need?

·         Tea leaves

How to do it?

  1. Brew black tea only with the tea leaves and no sugar.
  2. Then let it cool and wash your hair thoroughly with it.
  3. Do this procedure twice a week.

5. Methi seeds paste rich in protein and nicotinic acid

Methi seeds or fenugreek seeds are rich in protein and nicotinic acid that is known to be very beneficial for hair. They can promote hair growth, darken hair, and prevent dandruff. They also promote stronger hair follicles.

Fenugreek to treat premature gray hair
Fenugreek (methi) seeds are a rich source of protein for hair

What do you need?

  • 2 teaspoons methi seeds

How to do it?

  1. Soak the seeds overnight in water.
  2. Then in the morning grind it and make it into a paste.
  3. Apply this paste into your scalp and leave it on for about 30minutes.
  4. Then wash it off with mild shampoo.

If you are in your 20s or early 30s trying to reverse premature greying of hair, don’t pluck it or colour it, or fret over it. Just try these natural remedies to reverse premature grey hair and see all your grey hairs go away! So sit back, relax, and put your gray hair worries to rest.

Read more: Effective home remedies for hair fall and regrowth

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