Home Lifestyle 5 easy ways to prevent and reduce pimples and acne breakouts (All skin types).

5 easy ways to prevent and reduce pimples and acne breakouts (All skin types).

by Team Qalfit

Overnight Acne breakouts and pimples are the worst, right? Do you have a photo session or friends meet-up tomorrow? Poof! Spoiled! Pimples not only affects teens and women, but even men also suffer from pimples and acne breakouts. While many people try expensive therapies and facials to prevent and reduce pimples and acne breakouts, it just provides a temporary solution and, in most cases, it does the opposite and causes even more acne breakouts!
To save you from the clutch of this evil acne breakout, Qalfit has consulted the top dermatologists and skincare experts in Bangalore to give you 5 easy ways to prevent and reduce pimples and acne breakouts for all skin types.

1. Drink lots of water. 

Drink lots of water | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit

One of the main reasons for pimples in the face is due to dehydration. Water is essential for maintaining healthy and beautiful skin as it hydrates the skin. And remember only water creates this magic. Sodas and flavoured drinks work the opposite.

2. Get a good night’s sleep. 

Get a good night’s sleep | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit


Those long working hours and gaming nights certainly do have an effect on your skin! Your skin goes into repair and regeneration mode as you sleep. So, lack of sleep will not only give you dark eye circles, but it also increases the skin’s oil production and causes an acne outbreak.

3. Clean hair for a clear face.

Clean hair for a clear face | Qalfit

If your hair is left unclean, the dirt, oil, and dandruff will be passed to your face and neck as you sweat leading to acne. So, wash your hair regularly with mild shampoo suiting your hair type to prevent and reduce your overnight acne breakouts.

4. Take Coldwater baths.

Take Coldwater baths | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit


Taking cold water baths is one of the easy ways to prevent and reduce pimples. Bathing in cold water reduces the appearance of acne and prevents your skin from drying out. This is because a cold-water bath closes your skin pores and tightens them. This prevents further pimples and acne breakouts.  

5. Don’t touch it.

Don’t touch it | Qalfit


One of the important tips to keep in mind if you want to reduce and prevent acne breakout is to leave it alone! By popping your acne, you not only leave a scar, but you also spread the bacteria all over your face which causes further breakouts.

Pimples and acne breakouts could be caused by anything from pollution to genetics. Follow these 5 easy ways to prevent and reduce pimples and acne breakouts and say adios to your pimples!

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