You’ll not be shocked to hear that only 3 out of 10 people feel happy at work because chances are that you may feel like you belong to the other 7. Work is like a second home for many people, in fact, some spend more time in their office than they spend in their homes. And being happy in your office is as important as being happy in your home since it has a direct influence on your productivity. Moreover, nothing is worth it if you’re not happy.
So, don’t worry if you feel you belong to the unhappy 7, these 5 simple things can make you happy at work.
1. Decorate your workspace.
Your workspace is where you spend most of your time in office and nobody likes boring workspace. Decorating your workspace can help you enhance your mood and makes the work fun. Decoration doesn’t necessarily mean shiny lights or a full-fledged wallpaper work! Even simple toys, stickers or even your family picture would bring a smile to your face.
2. Eat mood-lifting foods.
Most of the time, your frustration and anger in the office may be a result of hunger. Filling your stomach with healthy foods is one of the simple things you can do to make yourself happy at work. It not only keeps you healthy but also keeps your mind alert during work. It is also OK to treat yourself with your favorite pizza or burger, occasionally.
3. Be a part of office fun activities.
If you are avoiding the fun activities in your workplace, trust us, you are missing out a lot! Being a part of fun activities is a proven stressbuster that can make you happy at work. Fun activities may be anything like simple team-building sessions or fun get-to-know-each-other games. These fun activities even allow you to know your colleagues better.
4. Ignore negativity.
A toxic work environment not only disrupts your work life but also your personal life. Try to ignore the people who spread negativity in your office and don’t indulge in any unhealthy gossips or conversations. Adopt a positive mindset and see only the positive aspects of your office while ignoring negativity.
5. Find a career you enjoy.
This is the most important thing you should consider to be happy at work. Working in an office you don’t like or having a career you don’t like is the worst thing you can do for your happiness. Nothing else matters if you don’t enjoy your work. Not everyone is happy every single day at work, even the job you love can become frustrating sometimes, but the important thing is to find a career you enjoy.
Being happy at work indicates you are doing a good job and it definitely has an impact on your personal life. So, if you ever feel unhappy or stressed out at your work, try these simple things that make you happy at work.