Garmin is one of the top fitness watch brands in the world and it has been quite impressive with its fitness watches. The Garmin Vivoactive 4 is a part of…
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fitnessgoals
The Oppo Watch is Oppo’s introductory first foray into the smartwatch sector and it’s a flagship smartwatch. Oppo has stayed close to Apple Watch’s design with similar shape, strap, and…
- FitnessLifestyleTechnology
Honor MagicWatch 2 Fitness Watch Review: A Must-Check Smartwatch for Fitness Buffs?
by QalfitHonor, known for its feature-rich smartphones, is slowly expanding its portfolio beyond smartphones. It has introduced some popular fitness bands and smartwatches in the last few years and is still…
Fitbit is one of the favourite fitness tracker brands for many fitness enthusiasts and it has produced some of the best fitness trackers in the market right now. The latest…
Not all full-body workouts are designed to make you sweat crazy and shake your muscles through every rep. There are a few exercises that work your entire body effectively without…
Recovery is a must when it comes to workouts. Whether you choose a calisthenic workout or simply like to get a simple walking workout in your home, it is essential…
Now that you are expecting, how do you think you’re going to spend the next nine months? If you’re all set to put your feet up and rest for the…
According to the World Health Organization (WHO), the tobacco epidemic is one of the biggest public health threats the world has ever faced. In fact, smoking kills more than 8…
If following your current workout routine feels like you’re just going through the motions, or if you have trouble getting-or staying-motivated, you may not be doing the right exercise for your personality. The trick is to find the type of activity that suits you, so you’re more apt to stick with it.
Take this quiz to find out your fitness personality type and the kind of exercise that best suits your lifestyle.
