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Alopecia Treatment_Home Remedies for Alopecia
FitnessHome RemediesLifestyle

Alopecia Treatment: Home Remedies for Alopecia.

by qalfit
written by qalfit

Alopecia- people mostly relate this term to hair fall. But the fact is that Alopecia is a condition that is much more serious than hair fall. Alopecia is a common autoimmune disorder that causes unpredictable hair loss. It is a hair condition in which your immune system attacks your hair follicles, causing hair loss in patches. In most cases, hair falls out in small patches and sometimes it can lead to complete loss of hair on the scalp. In more extreme cases, your entire body may experience hair loss. If you’re looking for natural Alopecia Treatment and boost your hair growth, here are a few home remedies for alopecia treatment that will help you.

Read more: Home remedies for hair thickening

Causes of Alopecia:  

Alopecia affects nearly 7 million people in the United States. It can affect anyone regardless of age and gender. In most cases, people get affected by alopecia before the age of 30. It often develops suddenly over the course of just a few days. The condition occurs when white blood cells attack the cells in hair follicles. This causes them to shrink and slow down hair production. Some health experts also suggest that alopecia might be caused due to stress. Unfortunately, there is no known cure for alopecia in modern medicine. However, few natural remedies have been proven to be effective in boosting hair growth and reducing hair loss. Here are a few home remedies for alopecia.  

Read more: Home remedies for premature grey hair

Alopecia Treatment at Home:

1. Alopecia Treatment with Aloe Vera Gel

This is one of the simplest home remedies for alopecia. Aloe vera is rich in minerals and chemical compounds that increase blood circulation in your scalp and is effective in treating alopecia. It can also reduce dandruff and unblock hair follicles that may be blocked by excess oil. 

Alopecia Treatment with Aloe Vera Gel

What do you need?

  • Aloe vera 

How to do it?

  1. Extract the aloe vera gel from the stalk.
  2. Apply it to your scalp and other affected areas.
  3. Massage it a little and let it rest for about 45 minutes.
  4. Rinse it with cold water. 
  5. Follow this once a day.

2. Coconut Oil for Treating Alopecia

Coconut oil is loaded with nutrients like vitamin E, K, and iron. It has a unique combination of fatty acids and proteins that protects your hair and promotes thicker hair. Thus, it is great for treating alopecia.

Coconut Oil for Treating Alopecia

What do you need?

  • Coconut oil

How to do it?

  1. Take a few teaspoons of coconut oil.
  2. Apply it to your scalp and other affected areas.
  3. Massage it well.
  4. After a few minutes wash it off.
  5. Repeat this daily

3. Alopecia Treatment with Onion Extracts

Onion has a high concentration of sulphur that helps in improving the blood circulation in the hair follicles. It also contains antioxidant properties that help in fighting the free radicals that can cause damage. This promotes hair growth in bald spots.

Onion Treatment
Onion

What do you need?

  • One onion.
  • Cotton balls.

How to do it?

  1. Crush the onion and squeeze out the onion juice.
  2. Dip the cotton ball in the onion juice and apply it carefully to the affected areas.
  3. Let it rest for 30 minutes and wash in lukewarm water.
  4. Follow this once a day.

4. Alopecia Treatment with Garlic

Garlic is another effective home remedy for alopecia. Garlic is loaded with essential minerals like sulphur, zinc, and calcium that are crucial for hair growth. It also improves the circulation of blood in your scalp and boosts collagen production. Thus, it helps in treating alopecia.

Garlic use

What do you need?

  • Garlic

How to do it?

  1. Put a few garlic cloves in the blender and extract the juice.
  2. Apply it on your scalp and rub it with your hands.
  3. Leave it for an hour and wash it off.
  4. Repeat this twice a week.

5. Egg White for Treating Alopecia

Eggs contain folate, biotin, Vitamin A, and D that are very helpful for treating alopecia. It deeply nourishes the hair from within and helps in boosting hair growth. 

Egg white use

What do you need?

  • One egg

How to do it?

  1. Separate the egg white and yolk. 
  2. Beat the egg white.
  3. Apply it all over your hair from root to tips.
  4. Let it rest for 20 minutes and rinse it with a mild shampoo.
  5. Follow this once a week.

Read more: Home remedies for hair fall and hair regrowth

Although alopecia is not a serious condition, people suffering from it go through a lot of emotional trauma. So, if you are suffering from alopecia, try these home remedies for alopecia and regrow your lost hair.

 

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How to make your hair thicker easily What Causes Hair thinning - Qalfit
Home Remedies

How to make your hair thicker easily? Home remedies for thickening your hair

by qalfit
written by qalfit

Seeing your hairline receding and thinning day by day is an unbearable thing to watch. Everybody experiences hair fall, thinning of hair, breakage of hair at some point in their lives. But it surely is a matter of concern if you are still in your teens. While many of us might come across several beauticians recommending shampoos and conditioners loaded with chemical ingredients, we seem to forget that there is a natural way to thicken our hair with the help of ingredients that we find in our home. So how to make your hair thicker easily? Here are some of the effective home remedies for getting thick hair naturally.

Read more: Home remedies to reverse premature greying of hair

Causes of thinning of hair:

With about 100,000 hairs on your head, it is normal to lose between 50 and 100 hairs a day. But in extreme cases, you may experience severe hair loss and thinning of hair. Some of the leading causes of thinning of hair and hair fall include:

  • Pollution
  • Over usage of shampoos.
  • Using chemical loaded hair products
  • Genes
  • Certain medications.
  • Aging
  • Hormones
  • Medical conditions

If you’re still wondering how to make your hair thicker easily, we have rounded up some of the effective home remedies for thicker hair.

How to make your hair thicker easily?

1. Coconut oil to get thicker hair

Coconut oil is one of the best home remedies for treating thin hair. It has a unique combination of fatty acids and proteins that protects your hair and promotes thicker hair. It also keeps the hair follicles hydrated removing dryness and dandruff.

Coconut oil to get thicker hair

How to do it?

  1. Take two teaspoons of coconut oil.
  2. Apply it to your scalp and massage it nicely.
  3. After a few minutes wash it off.
  4. Repeat this daily

2. Amla for scalp and hair follicles

Amla has been found to have an amazing effect on the scalp and hair follicles. It is rich in vitamin C and antioxidants that are essential for protecting your hair. It promotes the growth of your hair and protects it during the active growth phase.

Amla for scalp and hair follicles

How to do it?

  1. Extract the juice from the fruit.
  2. Apply it on your scalp and rub it with your hands.
  3. Leave it for an hour and wash it off.
  4. Repeat this twice a week.

3. Aloe vera for dry hair

Most teenagers experience thinning of hair due to the breakage of dry hair. Aloe vera is a miracle herb for everyone wondering “how to make my hair thicker?”. The Aloe vera gel can penetrate the hair follicles and enhances the quality of hair and promotes hair growth.

Aloe vera for dry hair

How to do it?

  1. Take a fresh Aloe vera stem and remove the gel from it.
  2. Put it in a blender and blend it well.
  3. Apply this on your hair and massage to the tips from the roots.
  4. Let it rest overnight and wash it off in the morning.
  5. Do this once a week. 

4. Eggs to get thicker hair

Eggs are rich in protein and nutrients that are essential for your hair. The nutrients like vitamin A, D along with folate and biotin present in eggs help in nourishing the scalp and roots, making them stronger.

Eggs to get thicker hair

How to do it?

  1. Beat two eggs and separate the yolks.
  2. Whisk them together and apply it to your hair and scalp.
  3. Wash it after an hour.
  4. Do this twice a week.

5. Lemon juice to get thicker hair

Lemon is enriched with the goodness of vitamin C, zinc, and iron that are needed to enhance your hair quality. It not only protects your hair from breakages and hair fall but also prevents dandruff and premature greying of hair.

Lemon juice to get thicker hair

How to use it?

  1. Take a lemon and squeeze the juice.
  2. Massage your scalp with it for 5 minutes and let it dry.
  3. Wash it off after 10 minutes.
  4. Repeat this once a week.

Read more: Home remedies for hair fall and hair regrowth

Thus, these are some of the effective home remedies for thinning hair that can give you the best results. We hope that this article answers your question of how to make your hair thicker easily. For those struggling with chronic loss of hair, these natural home remedies help regain thicker hair.

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Grey haired man in suit
FitnessHome Remedies

Premature gray hair – 5 natural remedies to reverse gray hair!

by qalfit
written by qalfit

Are you disheartened to see premature gray hair on your scalp way sooner than you expected? Are you trying everything and using every product to stop premature greying of hair while still not seeing any results? 

Premature gray hair is a vexing nightmare for youngsters. Spotting grey hair in your 20s is surely dreadful, and the worst thing is that you know that there will be more to follow. While some people celebrate gray hair as a sign of maturity and wisdom, not everyone likes having gray hair in their 20s. Gray hair in your 40s might seem good on you. However, in your 20s, it can make you look older and can cost you your self-esteem and confidence. Moreover, hair is an important part of your personality and it has a direct impact on your physical appearance. So to address this problem, we have listed a few natural remedies to reverse premature gray hair to regain your young and youthful look.

Causes of premature gray hair

Your hair goes through a natural cycle of dying, falling off, and then regeneration. As this process goes on, your hair follicles age and produce less color. A pigment called melanin is responsible for the dark color of your hair and your hair turns grey when your body stops producing melanin. While the appearance of a few gray hair in your 40s is natural, premature gray hair in your 20s or 30s must be taken care of. There are several causes of premature greying of hair. 

  • Genetics.
  • Stress
  • Thyroid disorder.
  • Hormone imbalance.
  • Melanin deficiency.
  • Exposure to certain chemicals.
  • Pollution.
  • Smoking.
  • Vitamin deficiency.

Can you reverse premature gray hair?

Premature gray hair is related to pollution, stress, vitamin deficiency, hormone imbalance, thyroid disorder, and other disorders can be reversed. But unfortunately, genetic or age-related greying of hair cannot be reversed.

Natural remedies to reverse premature gray hair:

1. Curry leaves oil to reverse premature gray hair

Curry leaves are a rich source of beta-carotene, proteins, amino acids, and antioxidants. They not only help reverse premature gray hair but also help strengthen hair, reduce hair fall, and increase hair growth by moisturizing the scalp and hair follicles.

Wet curry leaves for premature gray hair
Oil form curry leaves helps reduce premature onset of grey hair

What do you need?

  • Curry leaves.
  • Coconut oil.

How to do it?

  1. Boil a handful of curry leaves in 1 cup of coconut oil until charred.
  2. Then strain this oil and let it cool.
  3. Massage it deeply on your scalp.
  4. Then leave this overnight and rinse it out.
  5. Follow this procedure thrice a week.

2. Amla juice to reverse premature gray hair

Amla juice has been used for ages as a natural remedy to treat premature gray hair. This is because iron deficiency is one of the causes of gray hair. Amla, therefore, is a great remedy, as it is one of the richest sources of iron known to man. You can either apply it externally or consume it regularly to get better results.

A glass of amla juice next to three amlas and two amla leaves
Amla juice reverses premature greying

What do you need?

  • Amla juice
  • Lime juice

How to do it?

  1. Mix the 5 teaspoons each of lime juice and amla juice with ½ cup of water.
  2. Then deeply massage it to your scalp.
  3. Let it rest for an hour and rinse it off with cold water.

3. Shikakai paste to reverse premature gray hair

Shikakai or soapnut is an excellent herb for all hair problems. This is because it is loaded with antioxidants, vitamins, and minerals needed to treat premature gray hair. As a result, it slows down the aging of hair follicles and prevents premature greying.

Shikakai is an excellent herb for all hair problems

What do you need?

  • Soak the herb in water in an iron vessel overnight.
  • Then boil the water and let it cool.
  • Apply the water from the tip of the hair to the root.
  • Then leave it for 30 minutes and rinse.

4. Back tea rinse for melanin and keratin boost

Black tea is full of tannic acid which can darken your hair. It gives a melanin and keratin boost to your hair that reverses premature gray hair. 

A steaming glass full of black tea for premature gray hair
A glass of black tea gives you a melanin and keratin boost

What do you need?

·         Tea leaves

How to do it?

  1. Brew black tea only with the tea leaves and no sugar.
  2. Then let it cool and wash your hair thoroughly with it.
  3. Do this procedure twice a week.

5. Methi seeds paste rich in protein and nicotinic acid

Methi seeds or fenugreek seeds are rich in protein and nicotinic acid that is known to be very beneficial for hair. They can promote hair growth, darken hair, and prevent dandruff. They also promote stronger hair follicles.

Fenugreek to treat premature gray hair
Fenugreek (methi) seeds are a rich source of protein for hair

What do you need?

  • 2 teaspoons methi seeds

How to do it?

  1. Soak the seeds overnight in water.
  2. Then in the morning grind it and make it into a paste.
  3. Apply this paste into your scalp and leave it on for about 30minutes.
  4. Then wash it off with mild shampoo.

If you are in your 20s or early 30s trying to reverse premature greying of hair, don’t pluck it or colour it, or fret over it. Just try these natural remedies to reverse premature grey hair and see all your grey hairs go away! So sit back, relax, and put your gray hair worries to rest.

Read more: Effective home remedies for hair fall and regrowth

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