Who wouldn’t like a day of shoving burgers, ice-creams, and chocolates into their face after a week-long strict diet plan and rigorous training sessions? We all love cheat days! While…
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healthyfoodchoice
All those “You must be hungry, eat something” and “Eat and be merry” voices you hear in your head while you’re dieting for weight loss is a clear sign of…
The desire to lose weight is a strong emotion. After all the strict diet plans for weight loss, cutting out all your favorite foods, fasting and a whole lot of…
False information is more contagious than coronavirus because it becomes difficult to do the right things when we are misinformed. This becomes particularly misleading and dangerous when it comes to…
