An ulcer is a painful condition that can develop in many parts of the body. But the most painful ulcer is the ulcer that develops in the stomach lining, called…
healthyfoods
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Who wouldn’t like a day of shoving burgers, ice-creams, and chocolates into their face after a week-long strict diet plan and rigorous training sessions? We all love cheat days! While…
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If you are trying to lose weight, you are obviously following loads of techniques including diet plan, workout plan and would even make a few lifestyle changes to lose weight…
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Most of us think that the journey to weight loss starts with minimum foods and maximum exercise. But it is the exact opposite of it. The journey to weight loss…
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When it comes to weight loss, your success depends on what you put inside your body rather than how much effort you put to burn it out. In fact, figuring…
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As the world is struggling to navigate through this coronavirus situation, the key to lower the risk of infection lies in your immunity power and personal hygiene. It is paramount…
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Lifestyle
What is the Paleo diet? All you need to know about the Caveman diet A.K.A. Paleo diet.
by Team QalfitEver looked on the internet for the best weight-loss diets? If you have, you’ve probably come across the Caveman diet a.k.a. Paleo diet plan. But what is the Paleo diet…