Let’s be honest, we’ve all been through a lot this year and aching for that one escape from reality into the refreshing nature. Whether you want to break your boring…
Tag:
hiking
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According to the CDC (Centre for Disease Control), USA, Walking is the most popular physical activity in the world to get your heart rates up. It is reported that 6 out…
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Most people think that workouts are only there to burn calories. But workouts are more that, a good workout contributes to your mental and physical wellbeing. And this is extremely…
