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Home Remedies for Bruises
FitnessHome RemediesLifestyle

Home Remedies for Bruises: Natural Ways to Get Rid of Bruises Instantly.

by qalfit
written by qalfit

People stumble and fall all the time. Starting from our first steps as a child, we run, we play, we fall and get bruises. These are very common and are an inevitable part of life. But those blue-back patches on the skin can be painful and uncomfortable for both children and adults alike. Most of the time, we use antiseptic creams and bandages to treat our bruises and if it’s a major bruise, we rush to the hospital. But bruises regardless of their sizes can be treated at home and some natural remedies for bruises are more effective than the creams we apply.

So, before you go to the medical shop or hospital, try these home remedies for bruises and get rid of bruises instantly with these natural ingredients you can find in your home.

Read more: Home remedies for corns and calluses

What Causes Bruises?

Do you know what’s the largest organ system in the body? If you’re guessing lungs or intestines, you’re way off. Skin is the largest organ system in the body and its primary function is to protect our body from the external environment. So, sometimes, as a result of any traumatic incident, our skin experiences cuts, bumps, or scratches, and bruises are a normal response to those injuries. There are several tiny blood vessels beneath our skin and even a small impact can leave blood trapped beneath the skin. This trapped blood is then reabsorbed by the body as the injury heals. During this healing process, it can leave a grey, bluish, or purple patch that is painful or tender to touch. This is called bruises. Here are some of the most common reasons for bruises,

  • Cuts
  • Burns
  • Injuries and accidents
  • Side effects of medications
  • Viral infections
  • Allergic reactions

However, there are several home remedies for bruises that can speed up the healing process and minimize the size of bruises.  

Read more: Home remedies for Keloids

Home Remedies for Bruises

1. Home Remedies for Bruises with Honey 

Honey is probably the best home remedy for bruises. It has antifungal and antibacterial activity. It soothes the skin and acts as a natural medicine for bruises. It also accelerated wound healing, decreases inflammation, reduces tissue death, and improves circulation.

Home Remedies for Bruises with Honey

How to do it? 

  1. Take a few drops of raw honey and apply it directly to the bruises
  2. Let it rest until it gets sticky and rinse it off.
  3. Repeat this 2-3 times a day.

2. Fenugreek Seeds for Bruises

Fenugreek seeds are loaded with analgesic and anti-inflammatory properties that have the ability to reduce the pain and swelling in the bruises. It also helps the skin take back its original tone.

Fenugreek seeds for bruises

How to use it?

  1. Crush a handful of fenugreek seeds and boil them in water for a few minutes. 
  2. Strain the water and apply it on the bruises.
  3. Wash it off after it dries.
  4. Repeat this two times a day.

3. Home Remedies for Bruises with Garlic Cloves

Garlic is an effective home remedy for bruises. It contains a chemical compound called allicin that reduces the size of bruises without hampering the healing process. It also improves blood circulation in the affected area.

Home Remedies for Bruises with Garlic Cloves

How to use it?

  1. Peel a clove of fresh garlic and crush it.
  2. Apply this to the affected area and let it rest a few minutes before rinsing. 
  3. Repeat this twice a day.

4. Aloe Vera Gel for Bruises

Aloe vera gel is the ultimate natural medicine for treating any skin problems. It contains anti-inflammatory and healing properties that accelerated the healing process and reduces the clotting. 

Aloe Vera for Bruises

How to use it?

  1. Take fresh aloe vera gel and apply it directly on the bruises.
  2. Let it rest for half an hour and wash it off.
  3. Do this thrice a day.

5. Pineapple Juice for Bruises

Pineapple juice is an excellent home remedy for bruises. It contains a chemical compound called bromelain, which is a mixture of enzymes and has anti-inflammatory properties. It helps in reducing the swelling and accelerates the healing process.

Pineapple Juice for Bruises

How to use it?

  1. Take a pineapple and extract the juice.
  2. Apply it directly on the bruise and let it sit for 30 minutes before washing it off.
  3. Repeat this twice a day.

Read more: Home remedies for lip pigmentation

Although bruises are pretty common, they can stay on for a long time and hamper our comfort. So, it is best to treat bruises and get rid of them as quickly as we can without hampering the healing process. Try these home remedies for bruises and get rid of them naturally with these natural ingredients.

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Home Remedies for Keloids
Home RemediesLifestyle

Home Remedies for Keloids: Remove Dark Scars Quickly with these Simple Natural Ingredients.

by qalfit
written by qalfit

Perfect, flawless skin is a dream for everyone. But this is an incredibly challenging thing to achieve. You might know how to deal with acne, pimples, blemishes, and pigmentation to keep your skin clear but scars, irrespective of their type are not that easy to cover and cure. While this may seem tough, what if you have to deal with uncommon scars like Keloids? Keloids are abnormal, embarrassing, and ugly-looking reminders of your past accidents that may block you from achieving your skincare goals. If you have keloids and want to remove them naturally, here are a few simple home remedies for keloids that you can try for quick results.

Read more: Home remedies for lip pigmentation

What causes Keloids?

Keloids are not normal scars. They are anomalous growth of fibrous tissue that usually form after a wound, burn, blemish, puncture, and scratch on top of the scar. They are an irregularly shaped, pinkish-red mass of tissue. They usually have a smooth upper surface but they continue to grow and enlarge with time. They are considered benign tumours of the skin. They can be of great concern due to their appearance, especially if on the face, neck, or hands. They do not cause any pain but can cause slight irritation and discomfort. Here are a few major causes of keloids,

  • Skin injuries
  • Burns
  • Insect bites
  • Chickenpox

If you are looking for natural ways to get rid of keloids, check out these home remedies for keloids listed below.

Read more: Home remedies for corns and calluses

Home remedies for Keloids

1. Garlic oil for Keloids

Garlic is an effective home remedy for keloids. It contains a chemical compound called allicin that prevents excessive fibroblast growth. It also improves blood circulation in the affected area.

Garlic oil for keloids

How to use it?

  1. Peel a clove of fresh garlic and crush it.
  2. Soak it in coconut oil for a few hours
  3. Apply this to the affected area and let it rest for 2 hours before rinsing. 
  4. Repeat this twice a day.

2. Aloe Vera for Keloids

Aloe vera gel is a time-tested natural remedy to cure any skin problems. Aloe vera gel contains anti-inflammatory and soothing properties that play a crucial role in reducing the size of keloids.

Aloe Vera for Keloids

How to use it?

  1. Take fresh aloe vera gel and apply it directly on the keloids.
  2. Let it rest for half an hour and wash it off.
  3. Do this thrice a day.

3. Home Remedies for Keloids with Honey

Honey is a well-known antibacterial and anti-inflammatory agent. It soothes the skin and acts as a natural alternative to steroids and creams for treating keloids. It stops the growth of keloids and cures them naturally.

Home Remedies for Keloids with Honey

How to do it? 

  1. Take a few drops of raw honey and apply it directly to the keloids
  2. Let it rest until it gets sticky and rinse it off.
  3. Repeat this 2-3 times a day.

4. Onion juice for Keloids

Onion contains a chemical compound called quercetin that is effective in stopping the growth of fibroblasts- the cells producing scar tissues of keloids. It can also help in reducing the size of the scar.  

Onion juice for Keloids

How to use it?

  1. Cut a few onions into small pieces and extract the juice. 
  2. Apply it to the affected area.
  3. Wash it off after it dries.
  4. Repeat this three times a day.

5. Home Remedies for Keloids with Lemon Juice

Lemon juice is an excellent home remedy for keloids. It is loaded with vitamin C and antioxidants that are helpful for the skin. It helps in quick healing of keloid scar and also lightens the scar tone.

Home Remedies for Keloids with Lemon Juice

How to use it?

  1. Take a lemon and extract the juice.
  2. Apply it directly on the keloid scar and let it sit for 30 minutes before washing it off.
  3. Repeat this twice a day.

Read more: Home remedies for itchy skin and rashes

Keloids scars are not harmful to your health in any way. They are just abnormal scars with an unpleasing look that continue to grow. So, if you want to remove these scars, try these natural home remedies for keloids.

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Home Remedies for Ringworm Infection - Ringworm Treatment
FitnessHome RemediesLifestyle

Home Remedies for Ringworm Infection: Get Rid of Fungus Infection Naturally.

by qalfit
written by qalfit

Ringworm infection is a common condition that causes a red, scaly, and itchy patch on your skin. It affects children and adults alike, and the experience is the same for everyone- uncomfortable and annoying. You can get it anywhere on your body including the scalp and groin area, and it itches all the time. If you got one of these you might have the tendency to scratch these affected areas in your body all the time. So, imagine how your daily life would be with ringworms. Fortunately, as uneasy as this condition sounds, it is treatable and curable with simple ingredients that you can find in your home. Take a look at these simple home remedies for ringworm infection. 

Read more: Home remedies for lip pigmentation

What Causes Ringworms?  

Unlike most of you have guessed, a ringworm infection is not caused by a worm. It is caused by a fungus called tinea. This fungus usually lives on your skin’s dead tissues, hair, and nails. Since this condition develops into an itchy patch that takes the shape of a ring, it is called ringworm. It eats the keratin in your skin and is highly contagious. It can affect many parts of your body and can spread rapidly if not treated at the earliest. Based on the area it affects, it is called by different names. If it affects the groin area, it is referred to as jock itch and the infection between the toes is called athlete’s foot. The main causes of ringworm infection include,

  • Poor hygiene
  • Humid climate
  • Exposure to skin fungi
  • Sharing things with others

Don’t worry, if you’re suffering from ringworm infection, here are a few simple home remedies for ringworm infection that provide quick relief from fungal infections.

Read more: Home remedies for corns and calluses

Home Remedies for Ringworm Infection

1. Turmeric for Ringworm Infection

Turmeric has potent antibacterial, antifungal, and anti-inflammatory properties. The fast-healing nature of the turmeric will heal the corn in just a few days.  

Turmeric for Ringworm Infection

How to do it? 

  1. Make a thick turmeric paste with water.
  2. Apply the paste to the corn.
  3. Let it rest for an hour.
  4. Rinse it off and do this twice a day.

2. Home Remedies for Ringworm Infection with Neem leaves

Neem is a potent antibacterial, antiviral, and antifungal agent. The chemical compounds present in neem act quickly on fungal infections and provide instant relief from itching.

Home Remedies for Ringworm Infection with Neem leaves

How to use it?

  1. Crush a few neem leaves and extract the juice.
  2. Apply it to the affected area and let it rest for a few hours.
  3. Repeat this twice a day.

3. Coconut Oil for Ringworm Infection

Pure coconut oil is an extremely effective home remedy for ringworm infection. It is loaded with anti-microbial and antifungal properties that can help treat ringworm infections.  

Coconut Oil for Ringworm Infection

How to use it?

  1. Heat pure coconut oil and let it cool.
  2. Apply it directly to the affected area and leave it there.
  3. Repeat this three times a day.

4. Home Remedies for Ringworm Infection with Garlic

Garlic is an effective home remedy for ringworm infection that has been used for thousands of years. It contains a chemical compound called allicin that has antibacterial, antiviral, and antifungal properties. It has been proven effective for fungal infection.

Home Remedies for Ringworm Infection with Garlic

How to use it?

1. Peel a clove of fresh garlic and crush it.

2. Soak it in coconut oil for a few hours

3. Apply this to the affected area and let it rest for 2 hours before rinsing. 

4. Repeat this twice a day.

5. Aloe Vera for Ringworm Infection

Aloe vera gel is a time-tested natural remedy to cure any skin infection. Aloe vera gel contains several antiseptic agents that have been proven to exhibit antifungal, antibacterial, and antiviral activities.

Aloe Vera for Ringworm Infection

 How to use it?

  1. Take fresh aloe vera gel and apply it directly to the affected skin.
  2. Let it rest for half an hour and wash it off.
  3. Do this thrice a day.

Read more: Home remedies for itchy skin and rashes

Ringworm infection is highly contagious and can seriously affect your quality of living. But it can be treated easily with simple ingredients you can find in your kitchen. So, try these home remedies for ringworm infection and get rid of the fungal infection quickly. However, if this condition persists or if you have any underlying skin condition, schedule an appointment with a dermatologist.   

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Lip Pigmentation Treatment
FitnessHome RemediesLifestyle

Home Remedies for Lip Pigmentation: Lighten Dark Lips Naturally.

by qalfit
written by qalfit

Having a pair of soft and rosy lips is something that every woman desires. It is not just a factor of attractive appearance, but also a sign of healthy lips. Of course, the colour of the skin of the lips differs from person to person, and no colour is superior to the others. But some people develop discolouration, dark spots, patches or lines on the lips and suddenly their lips wouldn’t be as pink as they used to be. This is called lip pigmentation. 

Pigmented lips make you less attractive and less healthy. However, here are a few simple home remedies for lip pigmentation that can help you lighten dark lips naturally.

Read more: Home remedies for dark spots

Causes of Lip Pigmentation

Technically our lips are more delicate than the rest of our skin. It has only 3-5 cellular layers whereas the rest of our skin has multiple cellular layers. This is why for most of us, lips are light-toned. Lip pigmentation is the darkening or discolouration of lips. This is typically a harmless condition that is caused due to the excess production of melanin. Lip pigmentation can be caused due to a variety of factors. They are, 

  • Overexposure to the sun
  • Dehydration
  • Cigarette and tobacco smoking
  • Allergies
  • Lip sucking
  • Prolonged use of lip cosmetics
  • Stress
  • Vitamin deficiency
  • Physical trauma
  • Certain medication

In most cases, lip pigmentation can be successfully reversed by inhibiting the production of melanin pigment in the lip skin cells. Here are a few effective home remedies for lip pigmentation. 

Read more: Home remedies for itchy skin

Home remedies for lip pigmentation

1. Yoghurt Remedy for Lip Pigmentation

Yoghurt contains lactic acid that works wonders on pigmentation and skin darkening. It also contains vitamins A, D, B12, B6, and biotin that nourish your skin. They help reduce lip pigmentation and lightens your lip tone. 

Yoghurt Remedy for Lip Pigmentation

How to use it?

  1. Take half a cup of water and mix it with one cup of yoghurt.
  2. Apply this on your lips.
  3. Massage them gently for a few minutes and wash it off.
  4. Repeat this daily.

2. Lemon Juice

This is one of the effective home remedies. The citrusy nature of lemon juice and lemon peels act as melanin inhibitors. They are also considered a natural bleach and skin toner and are safe to use on lips.

Lemon Juice

How to use it?

  1. Squeeze the juice of a lemon.
  2. Apply it to your lips and massage it gently.
  3. Leave it overnight.
  4. Repeat this daily

3. Aloe Vera Gel

Aloe vera gel contains a chemical compound called aloin that has depigmenting properties. It is packed with antioxidants like vitamins A, E, and C that helps reduce dark tone on lips and. It also protects your lips from the sun’s harmful rays.

Aloe Vera Gel

How to use it?

  1. Take fresh aloe vera gel and apply it directly to your lips.
  2. Let it rest for half an hour and wash it off.
  3. Do this twice a day.

4. Turmeric Remedy for Lip Pigmentation

Turmeric contains curcumin, a potent chemical that stops the formation of melanin. It is an excellent home remedy as it is effective in lightening your lips in a short time.

Turmeric Remedy for Lip Pigmentation

How to use it?

  1. Take a teaspoon of turmeric powder and mix it with 1 teaspoon of water.
  2. Apply it to your lips and massage it gently.
  3. Leave it on for half an hour and rinse it off with warm water.
  4. Repeat this once a day.

5. Pomegranate Juice

Pomegranate works great on lip pigmentation. It contains a compound called punicalagin which prevents the production of melanin in the skin. It also prevents lip pigmentation due to overexposure to the sun.

Pomegranate Juice

How to use it?

  1. Take a handful of pomegranate seeds and juice them.
  2. Apply the juice onto your lips and let it dry for about 15 minutes.
  3. Wash it off with cold water.

Lip pigmentation is a common condition among both men and women. Although they are harmless, they can affect your look and lowers your self-confidence. So, instead of buying expensive products, try these effective home remedies for lip pigmentation to lighten dark lips naturally.

Read more: Home remedies for skin lightening

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Treatment For Gangrene In Ayurveda
FitnessHome Remedies

Treatment for Gangrene in Ayurveda: Ayurvedic herbs to cure Gangrene

by qalfit
written by qalfit

Gangrene is a dangerous condition that happens when tissues in our body die after a loss of blood caused by illness, injury, or infection. It turns the affected skin into greenish-black colour. It mostly affects hands and feet, but it can occur in any part of the body. Gangrene is a life-threatening condition that needs immediate attention because, in severe cases, there is no other option left than amputation of the affected part. But treatment for gangrene in Ayurveda involves dealing with the diseases at the early stage without amputation of the affected part. Here are a few powerful herbs to cure Gangrene in Ayurveda. 

 Read more: Ayurvedic natural remedies for fibroids

 Causes of Gangrene according to Ayurveda

There are two types of gangrene- one is dry gangrene that occurs when the supply to the tissue is cut off. This causes the area to become dry and black. The other type of gangrene is wet gangrene, which is caused due to bacterial infection. Gangrene usually happens when something blocks blood flow to a certain area and causes your tissue to dry up. This tissue often falls off and can even affect the other parts of the body if left untreated. 

According to Ayurveda, gangrene is called Kotha. It is caused due to the imbalance of Vata, Pitta, and Kapha doshas. It causes discolouration of the skin, foul-smelling discharge, swelling, and pain in the infected tissues. The treatment for gangrene in Ayurveda aims to manage this problem with the help of powerful Ayurvedic herbs that can provide relief from swelling and pain in the tissues. Here are a few powerful herbs that are used in the treatment of gangrene in Ayurveda 

Read more: Ayurvedic remedies for skin boils

Treatment for Gangrene in Ayurveda

1. Turmeric

Turmeric (Curcuma longa) or Curcumin is called a miracle herb in Ayurveda. It is antibacterial, anti-inflammatory, analgesic, and antiseptic properties that make it one of the best herbs for the treatment of gangrene in Ayurveda. It also helps in the formation of new skin cells in the affected area. 

Turmeric for gangrene treatment in Ayurveda

How to use it?

  1. Take a teaspoon of turmeric powder and mix it with a glass of warm water.
  2. Consume this two times a day.

2. Neem

The neem (Azadirachta indica), also called Indian lilac is a potent ayurvedic herb that has powerful antibacterial, antiviral and immune-stimulant properties. It purifies the blood and cures the damages done by free radicals in the body. The neem leaves paste can be applied to gangrene wounds to promote the healing process. 

Neem for gangrene treatment in Ayurveda

How to use it?

  1. Take a handful of neem leaves and wash them thoroughly.
  2. Put the neem leaves in the blender and extract the juice.
  3. Apply it to the affected area two times a day.

3. Harad

Harad (Terminalia chebula) is an Ayurvedic herb that is beneficial in the treatment of gangrene in Ayurveda. It helps to strengthen the immune system and builds immunity against diseases. It also has anti-inflammatory and healing properties that promote faster healing of wounds.

Harad for gangrene treatment in Ayurveda

How to use it?

  1. Take a teaspoon of Harad powder and mix it in a glass of warm water.
  2. Drink this twice a day after meals.

4. Baheda

Baheda(Terminalia bellirica) is widely considered as a medicinal plant that keeps us away from diseases. It has antimicrobial and anti-allergic properties that are beneficial for the treatment of gangrene in Ayurveda. 

Baheda for gangrene treatment in Ayurveda

How to use it?

  1. Take a teaspoon of Baheda powder and mix it with 2 teaspoons of honey.
  2. Consume this mixture two times a day.

5. Gotu kola

Centella asiatica, commonly called Gotu kola is used as an amazing medicinal herb used in the treatment of gangrene in Ayurveda. It promotes the faster healing of wounds and helps in preventing further spread of the infection. 

Gotu kola for gangrene treatment in Ayurveda

How to use it?

  1. Take a teaspoon of Gotu kola powder and mix it in a glass of warm water.
  2. Drink this two times a day after meals.

Read more: Ayurvedic remedies for stomach ulcers

Gangrene is a deadly condition that needs immediate treatment. The Ayurvedic treatment of gangrene in Ayurveda focuses on the root cause of the disease and manages the symptoms of gangrene without any side effects. Thus, these are some of the powerful Ayurvedic herbs used in the treatment of gangrene in Ayurveda.

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Woman touching her skin
FitnessHome Remedies

Do not miss out on these Superb Ayurvedic Home Remedies for Boils

by qalfit
written by qalfit

Boils can be extremely irritating. It is a type of skin infection that can occur anywhere in the body. It just starts as a small red bump in your skin and in a few minutes, it grows big into a painful bump filled with pus. They usually occur in teenagers and young adults and the worst part is that the whole experience would be painful and irritating. If you do not treat boils on time, the infection worsens and may cause you more pain and suffering. However, boils can be easily treated with Ayurvedic home remedies for boils. Here are a few effective Ayurvedic herbs for treating boils.

Read more: Ayurvedic natural remedies for stomach ulcer

Causes of Boils according to Ayurveda

Usually boils form where there’s friction, sweat, or hair such as neckline, face, nose, ears, and armpit. It may be caused by a bacterium called Staphylococcus aureus that enters the sweat glands and hair follicles. It might also be caused due to immune system disorder, heat, poor hygiene, and exposure to harsh chemicals. According to Ayurveda, boils are known as ‘Vidhradhi’. It occurs due to imbalance in Vata, Pitta, or Kapha. An imbalance in Vata dosha results in boils in the anal region. 

Thankfully, Ayurvedic home remedies for boils help in managing the boils naturally without any side effects. Here are a few effective Ayurvedic herbs used in the Ayurvedic home remedies for boils.

Read more: Effective remedies for typhoid in Ayurveda

Ayurvedic home remedies for boils

1. Nirgundi for boils

Nirgundi (Vitex negundo), also called a five-leaved chaste tree or Nallanochi is an effective Ayurvedic home remedy for boils. It has the ability to eliminate ama toxins from the body and pacify both Vata and Kapha dosha. Thus, it is an excellent herb for treating boils.

Nirgundi is an effective home remedy for boils

How do you use it?

  1. Take a teaspoon of Nirgundi oil and mix it with a teaspoon of coconut oil.
  2. Then, apply this on the affected area.
  3. Do this two times a day.

2. Turmeric for boils

It is one of the most effective Ayurvedic home remedies for boils. The anti-inflammatory and antibacterial compounds present in the turmeric helps getting rid of painful boils quickly. 

How do you use it?

  1. Take a teaspoon of Turmeric powder and mix it with a few drops of water.
  2. Then, apply the paste on the affected area and wash it after it dries.
  3. Do this, three times a day.

3. Neem for boils

Neem is loaded with antibacterial, antifungal, and antiviral properties. It reduces the inflammation on the boils and reduces itching. It also cools the body and facilitates faster healing.

How do you use it?

  1. Take a handful of neem leaves and crush it.
  2. Then, apply this paste on the affected area directly.
  3. Do this 3 times a day.

4. Manjistha for boils

Manjistha is an extremely important herb in Ayurveda for treating boils. It has antibacterial and antimicrobial properties. It acts as a blood purifier and promotes faster healing of skin infections.  

How do you use it

  1. Pour a few drops of Manjistha oil on a cotton swab.
  2. Then, apply it to the boil directly.
  3. Do this twice a day.

5. Aloe vera for boils

This is one of the best Ayurvedic home remedies for boils. The antioxidant, anti-inflammatory, and antibacterial properties of Aloe vera kill the bacteria responsible for the infection. It also provides relief from irritation and itching.

How do you use it?

  1. Remove the gel from the Aloe vera leaves.
  2. Then, apply it on the boil and leave it overnight.
  3. Wash it in the morning with cold water.

Read more: Ayurvedic treatment for high IgE levels (link here)

Boils are one of the worst skin conditions that none of us like to experience. This small bump in our skin can cause us some serious pain and irritation. So, if you are looking for natural ways to treat boils, try these Ayurvedic home remedies for boils.

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Itchy skin rashes
FitnessHome Remedies

Home remedies for itchy skin and skin rashes

by qalfit
written by qalfit

Itchy skin can be a major issue that can flare out of nowhere. Whether it’s something mild like an allergy to cosmetics or more serious issues like a food allergy, itchy skin and skin rashes of any kind are no fun. It might be weirdly satisfying to scratch the rashes, and it can even become kind of a habit too. However, this will only worsen your skin rashes; within no time, that small, red patch will cover a huge part of your hand, making the situation much more uncomfortable. Therefore, you need to find the root cause of the problem to treat it to get rid of itchy skin. Home remedies for itchy skin can thus be effective.

There are many chemical creams and ointments to treat itchy skin and skin rashes but if you are looking for ways to heal your skin rashes and allergies naturally, here are a few effective home remedies for itchy skin and skin rashes.

Read more: 5 easy ways to prevent pimples and acne breakouts

What causes itchy skin?

Usually, itchy skin and skin rashes are caused as an allergic reaction to something that your body comes in contact with. The perceived threat would typically be harmless to your body, but your immune system reacts to that threat with skin rashes, itching, redness, swelling, skin flaking, and skin cracking. But never take itchy skin lightly as they may be a symptom of other serious diseases like psoriasis and eczema.

Some of the few common causes of itchy skin and skin rashes are:

  • Insect bite
  • Allergic foods
  • Chemicals
  • The latex used in clothing
  • Cosmetics
  • Certain medications like antibiotics
  • Plants like poison ivy
  • Bacterial infection
  • Ringworm infection
  • Nickel allergy

Itchy skin, however, is easily treatable at your home. All you need are a just few kitchen ingredients to do this. So, here are a few effective home remedies for itchy skin and skin rashes.

Read more: 5 tips to control oily skin that actually works

Effective home remedies for itchy skin

1. Tea tree oil ointment anti itch home remedy

Tea tree oil ointment is one of the best home remedies for itchy skin and skin rashes. This is because It has antiseptic, anti-inflammatory, and antimicrobial properties that can provide relief from skin rashes. It soothes and reduces the pain and itching in the affected area. Tea oil ointment is thus an excellent home remedy for itching.

Three brown glass bottles of tree oil ointment, next to green plants
Tree oil ointment contains antiseptic, anti-inflammatory and antimicrobial properties

What do you need

  • Tea tree oil
  • Coconut oil

How to do it?

  1. Add six to seven drops of peppermint oil to a teaspoon of coconut oil.
  2. Then mix well and apply this mixture to the affected area.
  3. Leave it on for an hour and wash it off.
  4. Now try this daily for better results.

2. Aloe vera gel home remedies for itchy skin

Aloe vera is a miracle plant that is loaded with healing properties and it has magical effects on the skin. This is because of the antioxidant, antiviral, and anti-inflammatory properties that make it an excellent remedy for nearly every kind of skin condition. It is therefore an excellent anti itch home remedy as it provides relief from itchiness and speeds up the healing process.

Aloe vera juice being poured onto a plate with sliced aloe vera pieces
Aloe vera has antioxidant, antiviral, and anti-inflammatory properties

What do you need

  • Fresh aloe vera leaves.

How to do it?

  1. Extract the gel from fresh aloe vera leaves.
  2. Then apply it directly to the affected area.
  3. You can also put it in a blender and use it as a cream.
  4. Let it then rest for about 30 minutes and wash it off with cold water.
  5. You can then repeat this daily.

3. Baking soda home remedies for itchy skin

Baking soda is one of the effective home remedies for itchy skin and skin rashes. It can help provide you quick relief from itchiness and rashes. The alkaline nature of baking soda helps restore the lost pH of the affected skin and provides relief from rashes. Banking soda is thus a perfect home remedy for itching.

A glass jar of baking soda powder with a wooden spoon next to sliced lime
The alkaline nature of baking soda helps restore the lost pH of the affected skin

What do you need

  • 1 teaspoon of baking soda
  • Water

How to do it?

  1. Take a teaspoon of baking soda and mix it with a few drops of water to make a thick paste. 
  2. Now apply this paste on the affected area.
  3. Let it rest for 10 minutes and wash it off with cold water.
  4. Try this once a week.

4. Tulsi paste anti itch home remedy

Tulsi or holy basil leaves form highly effective home remedies for itchy skin. This is no surprise, as Tulsi is considered one of the most powerful medicinal herbs in the world. It exhibits potent anti-inflammatory, antimicrobial and healing properties that can help in reducing the redness, swelling, and itchiness associated with skin allergy. 

Aerial view of green and purple colored tulsi plants
Tulsi is considered one of the most powerful medicinal herbs in the world

What do you need

  • Tulsi leaves

How to do it?

  1. Take a handful of Tulsi leaves and wash them thoroughly.
  2. Put it in a blender and blend it finely until it reaches a paste consistency.
  3. Then apply the paste to your skin and leave it on for 30 minutes.
  4. Wash it off with cold water.
  5. Do this twice every day for a few days.

5. Guava leaf home remedy for itching

Guava leaves are a powerhouse of antioxidants and they exhibit strong anti-inflammatory properties. It also contains ethanolic extracts that can relieve the itchy and red rashes caused by skin allergies. Guava leaves are therefore an excellent anti itch home remedy.

Wet guava leaves for home remedies for itchy skin
Guava leaves are a powerhouse of antioxidants

What do you need

  • Guava leaves
  • Water

How do you do it?

  1. Take a handful of guava leaves and wash them thoroughly.
  2. Then crush the leaves and add them to a bowl of water.
  3. Wash your skin with the water.
  4. You can also grind it and apply it as a paste.
  5. Then try this daily for better results.

Read more: 5 simple home remedies for skin whitening

Itchy skin is an uncomfortable experience that causes you a lot of pain and suffering. However, you do not have to rely on expensive chemical ointments for treating it. Instead, you may rely on these effective home remedies for itchy skin and get quick relief. So, don’t worry! A potent home remedy for itching is closer to you than you think!

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Fair skinned girl in bath robe using hand mirror
FitnessHome Remedies

Home remedy for skin whitening in 3 days: Lighten your skin!

by qalfit
written by qalfit

To be comfortable with your skin tone is important, but it doesn’t mean that you shouldn’t desire fair skin. Skin color or skin tone doesn’t define your beauty but everyone likes to flaunt flair and flawless skin! Moreover, having a bad tan or irregular dark patches on your skin isn’t beautiful either. You need to be confident about your look to look presentable to others. In order to achieve this, you need to have flawless, even skin tone. This is where a home remedy for skin whitening in 3 days can be extremely helpful.

However, applying a blob of chemicals in the form of ‘fairness creams’ or ‘beauty creams’ can ruin your beautiful skin. This is why you need simple organic solutions for skin whitening that can lighten your skin tone naturally. A home remedy for skin whitening in 3 days using natural ingredients can be healthy and free of unwanted side effects.

What causes skin darkening?

Technically, skin becomes dull and dark mainly due to the accumulation of dead skin cells in the tiny pores of our skin. Moreover, our current lifestyle and exposure to pollution and harmful UV rays can make your skin dark, dull, and dry. But don’t worry! We have put together an amazing home remedy for skin whitening in 3 days with natural ingredients that can help you achieve the perfect skin tone you have always desired.

Read more: 5 tips to control oily skin that actually work

Home remedy for skin whitening in 3 days:

1. Lemon juice mask for skin whitening

Lemon juice is rich in Vitamin C that plays a major role in keeping your skin younger and fresher. Additionally, vitamin C helps in preventing uneven skin tone spots. It also removes dead skin cells making you look even fairer. Lemon juice mask is one of the simple home remedies for skin whitening in 3 days that you can try anytime.

Sliced open lemons on glass bowl
Lemon juice mask is rich in vitamin C for your skin

Ingredients for Lemon Juice mask:

  • Ripe lemons
  • Cotton pad.

How to do Lemon juice mask for skin whitening:

  1. Squeeze the juice of lemons into a bowl.
  2. Then apply it all over your face and neck using the cotton pad.
  3. Leave it on your face for 15 minutes and wash it off.

2. Aloe Vera cream for skin whitening

The cooling effect of aloe vera and the bioactive compounds present in aloe vera makes it an excellent home remedy for skin whitening in 3 days. It helps lighten the dark spots and improves your overall skin tone.

Aloe Vera on a plate for home remedy for skin whitening in 3 days
Aloe Vera ingredients are rich in bio-active compounds

Ingredients for Aloe Vera cream:

  • Fresh aloe vera gel
  • Brown sugar

How to do aloe vera cream for skin whitening:

  1. Add equal parts of fresh aloe vera gel and brown sugar and mix it well.
  2. Then apply this cream to your skin.
  3. Leave it on your face for few minutes and wash it off.

3. Yogurt, honey face pack home remedy for skin whitening

Yogurt has been used for ages as a home remedy for skin whitening in 3 days. It eliminates excessive pigmentation. Yogurt and honey also reduces dark spots in your skin. 

Cup of yogurt and honey home remedy for skin whitening in 3 days
Yogurt and honey are wonderful natural combination for skin whitening

Ingredients for Yoghurt, honey face pack:

  • 1 bowl of fresh yoghurt.
  • 4 teaspoons of honey.

How to do yoghurt, honey face mask for skin whitening:

  1. Add both the ingredients and mix them well.
  2. Then apply this face pack to your neck and face.
  3. Leave it for 20 minutes and rinse it off thoroughly.

4. Turmeric, honey and yogurt bleach mix for home remedy for skin whitening

Turmeric is one of the commonly used ingredients for skin whitening. This is because the herb contains a chemical compound called curcumin. Curcumin is extremely effective in preventing blemishes and dark spots in the skin. 

Turmeric home remedy for skin whitening in 3 days
Turmeric contains curcumin which is extremely effective in tackling dark spots

Ingredients for Turmeric, honey and yoghurt bleach mix:

  • 1 teaspoon of turmeric powder
  • 1 teaspoon honey
  • ½ bowl fresh yoghurt

How to do Turmeric, honey and yoghurt bleach mix for skin whitening

  1. Mix all the ingredients well.
  2. Then apply it on your skin and let it rest until it dries.
  3. Rinse off the mix with warm water.

5. Organic Papaya cream home remedy for skin whitening

Papaya is a powerhouse of antioxidants that does wonders for your skin. Extracts of papaya have been proven to increase collagen production in your skin. This in turn increases your complexion by reducing the appearance of blemishes.

Papaya and lemon home remedy for skin whitening in 3 days
Papaya extracts are proven to increase collagen production in skin

Ingredients for Organic papaya cream

  • 1 ripe papaya.
  • 1 ripe lemon

How to do organic papaya cream for skin whitening

  1. Put the papaya in the blender and add a few teaspoons of lemon juice to it.
  2. Then apply the cream on your skin evenly.
  3. Leave it for 15 minutes and wash off thoroughly.

Read more: 5 easy ways to prevent pimples and acne breakouts

This list of ingredients for a home remedy for skin whitening in 3 days using natural ingredients doesn’t have anything that is damaging to your skin. You can try these remedies for whitening your skin naturally without any side effects and get the same results as using chemical loaded skin whitening creams.  

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Lifestyle

5 easy ways to prevent and reduce pimples and acne breakouts (All skin types).

by qalfit
written by qalfit

Overnight Acne breakouts and pimples are the worst, right? Do you have a photo session or friends meet-up tomorrow? Poof! Spoiled! Pimples not only affects teens and women, but even men also suffer from pimples and acne breakouts. While many people try expensive therapies and facials to prevent and reduce pimples and acne breakouts, it just provides a temporary solution and, in most cases, it does the opposite and causes even more acne breakouts!
To save you from the clutch of this evil acne breakout, Qalfit has consulted the top dermatologists and skincare experts in Bangalore to give you 5 easy ways to prevent and reduce pimples and acne breakouts for all skin types.

1. Drink lots of water. 

Drink lots of water | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit

One of the main reasons for pimples in the face is due to dehydration. Water is essential for maintaining healthy and beautiful skin as it hydrates the skin. And remember only water creates this magic. Sodas and flavoured drinks work the opposite.

2. Get a good night’s sleep. 

Get a good night’s sleep | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit


Those long working hours and gaming nights certainly do have an effect on your skin! Your skin goes into repair and regeneration mode as you sleep. So, lack of sleep will not only give you dark eye circles, but it also increases the skin’s oil production and causes an acne outbreak.

3. Clean hair for a clear face.

Clean hair for a clear face | Qalfit

If your hair is left unclean, the dirt, oil, and dandruff will be passed to your face and neck as you sweat leading to acne. So, wash your hair regularly with mild shampoo suiting your hair type to prevent and reduce your overnight acne breakouts.

4. Take Coldwater baths.

Take Coldwater baths | 5 EASY WAYS TO PREVENT AND REDUCE PIMPLES AND ACNE BREAKOUTS (ALL SKIN TYPES) | Qalfit


Taking cold water baths is one of the easy ways to prevent and reduce pimples. Bathing in cold water reduces the appearance of acne and prevents your skin from drying out. This is because a cold-water bath closes your skin pores and tightens them. This prevents further pimples and acne breakouts.  

5. Don’t touch it.

Don’t touch it | Qalfit


One of the important tips to keep in mind if you want to reduce and prevent acne breakout is to leave it alone! By popping your acne, you not only leave a scar, but you also spread the bacteria all over your face which causes further breakouts.

Pimples and acne breakouts could be caused by anything from pollution to genetics. Follow these 5 easy ways to prevent and reduce pimples and acne breakouts and say adios to your pimples!

Read our article on Top 4 yoga poses to reduce your belly fat

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